Image of a girl exercising on a yoga mat.

An Exercise Mat For One

When it comes to exercise, in my experience some activities are more blind or low vision friendly than others. This is often for no other reason than they don’t involve other people. Let’s face it, other people add complexities to the equation. For example, it’s not as though I can spontaneously turn up to a run, exercise class, or an event. Oh no, it’s not that simple. There’s most likely people there I’ve never met. It doesn’t matter how comfortable I am with the run, class or event. I still have to overcome other people’s unconscious bias, anxieties, experience, and ignorance. And we haven’t even said hello, let alone laced up our shoes. So even when I do want to participate, often I don’t. This is because I have to go through the rigor of having to advocate, organise, educate, reassure, and sometimes even ask for permission. I then have to accommodate people’s intentions, fears, and curiosities. It really saps all […]

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